Stitch Meditation – A Special Devotion in Honor of Mother’s Day

Stitch Meditation™ is a tactile and centering active meditation practice that combines mindfulness and creative expression in stitch. The rhythmic motion of pushing a threaded needle in and out of fabric is a peaceful, calming way for us to connect to the here and now.

For this version of Stitch Meditation™ special decorative embellishments will be available to dedicate your stitch piece to mom or someone meaningful. 

Join me to experience a path towards cultivating a unique, personal and meaningful meditation practice. By trusting in this process we enable our hearts to speak with needle and thread. All supplies included. Ages 12 and up.